Cast iron cookware can last for generations if properly cared for. Don’t worry it’s so easy! Just scrub, rinse, and heat after cooking and you’ll be amazed at how slick and non-stick your pots and pans become.
rinse away loose food with warm water
use one spoonful to scrub your cookware clean
rinse out salt and oil with warm water (no soap!)
put cookware on the stove and begin heating
wipe out all remaining oil and water
when cookware begins to smoke remove from heat and let cool
flax seed oil